Protein Pizza 500g di IronMaxx is one of the best powder mixes for protein pizza dough. This food is dietetic, in fact in a 100g dose it contains 334kcal, 22.2g of carbohydrates, only 3.4g of fat and 50g of net proteins. This product is confirmed as a very valid alternative to main meals.
Another aspect to take into consideration is that this food is GLUTEN FREE, therefore also ideal for celiacs.
Procedure for obtaining an optimal Protein Pizza:
-Mix 100g of powder with 140ml of warm water with your hands or with a wooden spatula for about three minutes,
or in any case until a smooth and homogeneous mixture is obtained.
- Cover everything with a cotton cloth and let it rest for about ten or fifteen minutes,
just the time that the leavening agent can start to activate.
-Then put the dough between two sheets of parchment paper and roll it out with a rolling pin until you get a thickness of just under a centimeter.
-Remove the sheet above and add the seasoning you like best.
In the meantime you will have heated your oven to 220 degrees (be careful not to cook the protein pizza before the oven has reached the desired temperature),
at this point put it in the oven and cook for 10-12 minutes, observing the browning of the edge of the pizza.
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| Nutrition Table |
For 100g |
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Kcal |
334 |
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Fat |
3,4 gr |
|
Saturated Fats |
1,4 gr |
|
Carbohydrates |
22,5 gr |
|
Sugars |
1,5 gr |
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Protein |
47,8 gr |
|
Salt |
3,9 gr |
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Ingredients: Wheat flour, protein blend (wheat protein, pumpkin seed protein, sunflower seed protein, chicken egg white, protein-enriched whey powder), soy flour, yeast, salt, emulsifier (mono- and diglycerides of fatty acids), oatmeal. It may contain traces of LUPINE.
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PREPARATO PER PIZZE PROTEICHE, PROTEIN PIZZA IRONMAXX, 500G (48% PROTEINE 334KCAL PER PORZIONE)
